Pros and cons of the atkins diet

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Dr. Robert Eckel of the American Heart Association says that high-protein, low-carbohydrate diets put people at risk for heart disease. [3]

The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is a trendy but controversial high-protein, high-fat, low-carbohydrate diet popularized by Dr. Robert Atkins (1930-2003) in a series of books, starting with Dr. Atkins' Diet Revolution.

The Atkins Diet and other low-carb plans have shown poor results in the long-term. Considering the health risks associated with the regimen, the Atkins Diet seems like a poor choice when there are so many sensible alternatives.

Best Of Weight Loss: Articles About Dr. Atkins Diet
Covers the eating plan and low carb research, statistics, and discussions.
Atkins Diet Side Effects
A guestbook for people experiencing negative effects of Dr. Atkins diet.
Atkins Diet Information
A successful Atkins dieter offers advice for those starting out.
A Taste Of The Atkins Diet
Critique of the Atkins diet by Heartinfo.org. Published November 30, 2001. Does not include recent research data.
Atkins Diet Bulletin Board
Forum for the Atkins Diet and other low carb diets.

Pros and cons of the atkins diet