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Wellness refers generally to the state of being healthy, but by the late 20th century, became, as well, a description of the interest in the more affluent nations to adopt behaviors which prolong and enhance the state of being healthy, and by extension, the lifespan itself.
Wellness, in this sense, is subjective, the perception of being healthy, rather than any investigatable "reality" of being healthy. The behaviors in the pursuit of wellness sometimes include proven methodologies, but may also include practices with no scientifically proven capacity to increase health.
Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.
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- SeniorWorld Online
Health, fitness, and nutrition articles for seniors. - Encyclopedia Of Sports Medicine And Science: Aging And Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. - Silver Sneakers
Fitness programs for seniors working in conjunction with health plans. - AgeFit
Senior fitness services for the older adult community. - Michigan Senior Olympics
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.