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Wellness, as a concept and a practice, is found in more affluent societies because it involves managing the body state after the more basic needs of food, shelter and basic medical care have already been met. Many of the practices applied in the pursuit of wellness, in fact, are aimed at controlling the side effects of affluence, such as obesity and inactivity - leading to lack of exercise.

Wellness refers generally to the state of being healthy, but by the late 20th century, became, as well, a description of the interest in the more affluent nations to adopt behaviors which prolong and enhance the state of being healthy, and by extension, the lifespan itself.

The subjective nature of "wellness" can be illustrated by the hypothetical example of an individual who avoids food additives and is selective in choosing foods to prolong health, but thinks nothing of getting in a car and driving hundreds of miles. Statistically, the known risk of mortality or morbidity from automobile usage is far greater than the risk of mortality or morbidity from food additives, but avoiding certain foods and food additives feels "healthy," whereas avoiding automobile use feels merely inconvenient.

  • Activekarma.com
    Features articles and tools for those over 40.
  • New Mexico Senior Olympics
    Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
  • SeniorWorld Online
    Health, fitness, and nutrition articles for seniors.
  • Coronay Artery Rehabilitation Group
    A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
  • Fitness First For Women And Seniors
    Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey)