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Wellness, in this sense, is subjective, the perception of being healthy, rather than any investigatable "reality" of being healthy. The behaviors in the pursuit of wellness sometimes include proven methodologies, but may also include practices with no scientifically proven capacity to increase health.

The most solid aspects of wellness that fit firmly in the realm of medicine are the environmental health, nutrition, disease prevention, and public health matters that can be investigated and assist in measuring well-being.

Wellness is thought by most to be closely related to wealth, either because one must control resources to avoid stress, or because wealth itself cannot be enjoyed unless one is well, and therefore one can be potentially both in command of resources and suffering a sort of sensual or stressful poverty at one and the same time. It is sometimes observed that even rich people who take on too many commitments often have just as little free time as the poor - and may very easily outrun their resources.

  • Portraits Of Senior Athletes
    "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
  • Karlsigma's Fitness Philosophy
    Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
  • Geri-Fit
    Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
  • Over 50 Magazine
    Middle Tennessee Edition of a bi-monthly publication.
  • AgeFit
    Senior fitness services for the older adult community.