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Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.

Wellness can include using scientifically-based tests and practices to maintain health, as in checking cholesterol, blood pressure, glucose, and other body indicators. Or it can include unproven practices, such as avoiding certain foods or taking certain vitamins or alternative medicines.

Wellness refers generally to the state of being healthy, but by the late 20th century, became, as well, a description of the interest in the more affluent nations to adopt behaviors which prolong and enhance the state of being healthy, and by extension, the lifespan itself.

Advice For The Aging Athlete
Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
Encyclopedia Of Sports Medicine And Science: Aging And Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
Senior-Fitness.com
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
50-Plus Fitness Association
Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
SeniorWorld Online
Health, fitness, and nutrition articles for seniors.

Vision fitness t9200