Cabbage soup diet recipe new cabbage soup diet

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The Cabbage Soup Diet


Day 1: Cabbage soup, plus any fruit (except bananas). Drink unsweetened tea, black coffee, cranberry juice and water.
Day 2: Cabbage soup, plus other vegetables (raw, boiled or steamed) and avoid dry beans, peas and corn. For dinner, eat a baked potato with butter.
Day 3: Cabbage soup, plus other fruits and vegetables.
Day 4: Cabbage soup, plus up to 8 bananas and fat-free milk.
Day 5: Cabbage soup, plus up to 6 tomatoes and up to 450 grams of meat or fish.
Day 6: Cabbage soup, plus meat and vegetables.
Day 7: Cabbage soup, plus brown rice, pure fruit juice and vegetables.

The Cabbage Soup Diet claims that users can lose 10 to 15 pounds in 7 days that includes following a strict meal plan that involves eating nothing but cabbage soup. This claim it simply outrageous. There is absolutely nothing magical about cabbage soup. It is physically impossible to lose that much weight in such a short period of time.

Not a viable diet for someone who needs to lose more than a few pounds and should not be followed for more than seven days an have at least two weeks before restarting (though I am sure you wouldn't want to see another cabbage for quite a while after a week). The weight loss will unfortunately only be temporary. The cabbage soup diet is however a better option than the average junk food diet and it is perfect for one-off rapid weight loss before a big occasion.