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Certain religions, including Judaism and Islam, also impose strict restrictions on diet, but these are not usually thought of as "dieting".

Medical conditions often require the use of a special diet that either contains or lacks certain chemicals. A person who has diabetes is often on a diet designed to carefully regulate their blood sugar level, sufferers of celiac disease must follow a gluten-free diet, the lactose-intolerant omit milk and dairy products, and people with kidney disease must follow a strict low-sodium diet to ease the strain on their kidneys.

The only "safe" method of weight loss is to eat a sensible healthy diet with a moderately decreased caloric intake from your norm, and to increase exercise gradually until weight loss results. It should be noted that people may follow these guidelines and not actually lose weight, but may see health improvements.

  • Zone Chefs
    Daily delivery of meals based on the Zone Diet plan, consisting of 3 meals and 2 snacks, in the Long Island, Westchester and New York /Tri-State areas. Includes sample menus.
  • Low Fat Veggie Food
    Recipes, weight loss tips, diet advice for vegetarians and others. Includes weight loss success stories, diet plan, and cookbook reviews.
  • 7StepDiet
    Custom diet plans to work with individual lifestyles and weight loss goals.
  • Fat Burning Soup
    Dieting soup recipe with lots of onions; diet plan included.
  • Gramslam Diet
    Offers a printable diet plan.