Food and nutrition

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Proper nutrition is a matter of getting enough of the right foods including vitamins and minerals a body needs to stay maintain proper health. Ingestion, digestion, absorption, and metabolism are all processes the body uses to repair and maintain the body as a whole including any one of its many parts. Malnutrition, or the lack of proper nutrition, can be a serious problem for older people.

If these wider areas of advice are followed, then specific traditional nutritional intervention may only be needed for individual situations of illness or deficiency.

When a body becomes ill, nutritional medicine calls for higher, therapeutic doses of basic nutrients to address illnesses and disorders. It is effective in addressing diseases of deficiency that may be caused by poor diet or extreme environmental factors. Because this method uses substances vital to a body's well being, nutritional medicine is well received by the body.

  • Organic Consumers Organization
    For the labeling of genetically engineered, biotech, GMO, and Novel food. Also encourages organic food and pesticide reduction. Advocates concern about the dangers of food irradiation. A clearinghouse for activists.
  • Food Irradiation
    Issues and concerns regarding the practice of irradiating food to kill germs.
  • True Food Organization
    Activist site sponsored by GreenPeace focusing on organic food. Includes extensive information and links.
  • Irradiation - How Safe Is Your Dinner?
    Good Housekeeping article on the pros and cons of food irradiation, including recent FDA decisions and the debate over labeling for consumers.
  • Dr Weil
    A guide to eating well for optimum health by Dr Andrew Weil.