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On the other hand, those who support eh jenny Craig approach applaud its holistic approach to weight loss, and the aim of helping individuals strengthen their sense of self, and of self-esteem. Vegetarians, mothers who are breast feeding, and those requiring a kosher diet also appreciate the fact that they can obtain food from Jenny Craig that conforms to their specific dietary requirements.

Critics of the Jenny Craig weight-loss program have pointed to the “crutch-effect” of the Jenny Craig counselor, proposing that once dieters leave the program – and hence no longer access the weekly counseling sessions – the transition can become emotionally stressful and lead to potential weight gain. Critics also point out to the expense of the program, which can be considerable and run a few hundred dollars per month.

Jenny Craig offers nutritionally balanced meals that are portion-controlled. Many dieters love the fact that they can heat up a Jenny Craig meal and not have to dwell on, or become stressed out about, what to eat, or how much to eat.

  • Jenny Craig
    Weight loss products and program as well as tips on cooking light and dietary supplements.
  • Jenny Craig Message Board
    Support forum for members and those thinking of joining; read about nutrition, exercise and lifestyle changes.
  • Jenny Craig
    Offers weight loss programs. Choose your own program, foods, and budget.
  • Greencats.com
    Upcoming episodes for programs including David Letterman, Jay Leno, Conan O'Brien, Craig Kilborn, Regis and Kelly, Jimmy Kimmel, Oprah Winfrey, Dr. Phil, Ricki Lake, Jenny Jones and Jerry Springer.