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On the other hand, those who support eh jenny Craig approach applaud its holistic approach to weight loss, and the aim of helping individuals strengthen their sense of self, and of self-esteem. Vegetarians, mothers who are breast feeding, and those requiring a kosher diet also appreciate the fact that they can obtain food from Jenny Craig that conforms to their specific dietary requirements.

Jenny Craig is a widely-known diet program that combines a structured menu-based weight loss program with one-on-one counseling with a certified Jenny Craig weight-loss specialist. These meetings, which are both motivational sessions and counseling sessions, are scheduled weekly. Dieters can also choose to access in-person counseling sessions, or “Jenny Direct” sessions, which are conducted over the phone. This feature is particularly appreciated by dieters who are either on a tight time budget, or simply reluctant to meet face to face with a counselor to discuss weight-loss issues, and the negative feelings that many dieters associate with what may be a life-long struggle with weight gain. Regardless of the method of communication that is chosen, dieters can rest assured of the confidentiality of their relationship with Jenny Craig, which has been a part of the weight-loss landscape for decades.

Jenny Craig offers nutritionally balanced meals that are portion-controlled. Many dieters love the fact that they can heat up a Jenny Craig meal and not have to dwell on, or become stressed out about, what to eat, or how much to eat.

  • Jenny Craig
    Weight loss products and program as well as tips on cooking light and dietary supplements.
  • Jenny Craig
    Offers weight loss programs. Choose your own program, foods, and budget.
  • Greencats.com
    Upcoming episodes for programs including David Letterman, Jay Leno, Conan O'Brien, Craig Kilborn, Regis and Kelly, Jimmy Kimmel, Oprah Winfrey, Dr. Phil, Ricki Lake, Jenny Jones and Jerry Springer.
  • Jenny Craig Message Board
    Support forum for members and those thinking of joining; read about nutrition, exercise and lifestyle changes.