Atkins diet and hair loss

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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is a trendy but controversial high-protein, high-fat, low-carbohydrate diet popularized by Dr. Robert Atkins (1930-2003) in a series of books, starting with Dr. Atkins' Diet Revolution.

Atkins recommends restriction of the intake of carbohydrates in order to switch the body metabolism from using glucose as the fuel to burning fat (both dietary and stored fat). This process of lipolysis begins when the body enters the state of ketosis as a consequence of running out of carbohydrates to burn.

The Atkins Diet and other low-carb plans have shown poor results in the long-term. Considering the health risks associated with the regimen, the Atkins Diet seems like a poor choice when there are so many sensible alternatives.

Atkins Diet And Low Carbohydrate Weight Loss Support
News, forums, research topics, and recipes for low-carb dieters. Also includes international directory of low-carb shopping resources.
EScribe: Atkins Diet Bulletin Board
Bulletin board for all topics related to the Atkins diet.
Diet And Body : Atkins Diet And Calorie Intake
Describes clinical studies by Bassett Research Institute and Durham Veterans Medical Center showing calorie reduction attributed to carbohydrate abstaining.
Atkins Friends
Motivation and support site for Atkins and other low carb diet plans created by low carbers. Bulletin board, chat area, dieter galleries, and recipes.
Best Of Weight Loss: Articles About Dr. Atkins Diet
Covers the eating plan and low carb research, statistics, and discussions.

Atkins diet and hair loss