Atkins diet constipation

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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is a trendy but controversial high-protein, high-fat, low-carbohydrate diet popularized by Dr. Robert Atkins (1930-2003) in a series of books, starting with Dr. Atkins' Diet Revolution.

In the first six months of 2004, almost 2000 new low carbohydrate products entered the marketplace. This continues despite the warnings from medical authorities. It is trully amazing how so many low carb diet gurus have managed to mislead millions of people into a diet opposed by the American Dietetic Association, the American Medical Association, the National Academy of Sciences, the American Cancer Society, the American Heart Association, and the National Institutes of Health.

Atkins recommends restriction of the intake of carbohydrates in order to switch the body metabolism from using glucose as the fuel to burning fat (both dietary and stored fat). This process of lipolysis begins when the body enters the state of ketosis as a consequence of running out of carbohydrates to burn.

Atkins Diet Bulletin Board
Forum for the Atkins Diet and other low carb diets.
Atkins Friends
Motivation and support site for Atkins and other low carb diet plans created by low carbers. Bulletin board, chat area, dieter galleries, and recipes.
Atkins Diet And Low Carbohydrate Weight Loss Support
News, forums, research topics, and recipes for low-carb dieters. Also includes international directory of low-carb shopping resources.
Atkins Diet Information
A successful Atkins dieter offers advice for those starting out.
A Taste Of The Atkins Diet
Critique of the Atkins diet by Heartinfo.org. Published November 30, 2001. Does not include recent research data.

Atkins diet constipation