Atkins diet food list 5697; atkins diet

Resource for Atkins diet food list 5697; atkins diet and fun search portal . Continue for our current list for the Atkins diet food list 5697; atkins diet

Love Poems, Love Calculator

Arts And Entertainment

Health And Fitness

Home Based Business

Self Improvement

Dating, Love, Sexuality

Relationships

Funny Pictures

MSN Nick Names,Display Pictures,Emoticons,Background

Another argument is that many countries whose traditional diets are high in carbohydrates and low in fat (for example, Japan) have significantly low rates of obesity. This seems to directly contradict Atkins' claims.

A research study carried out by the Weight and Eating Disorders Program at the University of Pennsylvania, reported in May 2003 that the Atkins diet raised levels of HDL (or "good") cholesterol by an average of 11% and reduced the amount of triglycerides in the bloodstream by 17%. In the study, conventional dieters' HDL cholesterol raised by only 1.6% while their triglyceride levels did not improve significantly. Weight loss was also statistically greater in the Atkins dieters after three and six months compared with the conventional dieters (although this did not remain statistically significant after a year). The study followed the diets of 63 obese men and women. (See New Scientist, May 21 2003) Two other large-scale studies are planned, one funded by Atkins's nonprofit foundation.

In the first six months of 2004, almost 2000 new low carbohydrate products entered the marketplace. This continues despite the warnings from medical authorities. It is trully amazing how so many low carb diet gurus have managed to mislead millions of people into a diet opposed by the American Dietetic Association, the American Medical Association, the National Academy of Sciences, the American Cancer Society, the American Heart Association, and the National Institutes of Health.