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Dr. Robert Eckel of the American Heart Association says that high-protein, low-carbohydrate diets put people at risk for heart disease. [3]

Another argument is that many countries whose traditional diets are high in carbohydrates and low in fat (for example, Japan) have significantly low rates of obesity. This seems to directly contradict Atkins' claims.

The Atkins diet has generally been considered by most medical and nutritional experts to be unsound or even quackery. Opponents of the diet mention that the initial weight loss upon starting on this diet is a phenomenon common with most diets, and is due to reduction in stored glycogen and related water in muscles, not fat loss. They claim that no evidence has surfaced that any diet will cause weight loss unless it reduces calories below the maintenance level. Reports have also indicated that successful weight loss due to the Atkins diet has been the result of fewer kilojoules (calories) being consumed by the dieter, rather than the lack of carbohydrates. [2]