Atkins diet menu plans 5928; atkins diet

Resource for Atkins diet menu plans 5928; atkins diet and fun search portal . Continue for our current list for the Atkins diet menu plans 5928; atkins diet

Love Poems, Love Calculator

Arts And Entertainment

Health And Fitness

Home Based Business

Self Improvement

Dating, Love, Sexuality

Relationships

Funny Pictures

MSN Nick Names,Display Pictures,Emoticons,Background

The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is a trendy but controversial high-protein, high-fat, low-carbohydrate diet popularized by Dr. Robert Atkins (1930-2003) in a series of books, starting with Dr. Atkins' Diet Revolution.

Another argument is that many countries whose traditional diets are high in carbohydrates and low in fat (for example, Japan) have significantly low rates of obesity. This seems to directly contradict Atkins' claims.

There are reports indicating that studies have shown benefits for heartstroke as well as diabetic patients, and that many experts are already discussing a low carb nutrition for diabetic patients who may then be able to live their lives without any insulin. Like any diet, the health effects will depend a great deal on the food choices one makes to meet the macronutrient requirements specified by the diet.

  • Atkins Diet Information
    A successful Atkins dieter offers advice for those starting out.
  • The Atkins Diet At IVillage.
    Contains excerpts from Dr. Atkin's book, a newsletter, and message board.
  • A Taste Of The Atkins Diet
    Critique of the Atkins diet by Heartinfo.org. Published November 30, 2001. Does not include recent research data.
  • Atkins Friends
    Motivation and support site for Atkins and other low carb diet plans created by low carbers. Bulletin board, chat area, dieter galleries, and recipes.
  • Atkins Diet Side Effects
    A guestbook for people experiencing negative effects of Dr. Atkins diet.