Carbohydrate atkins diet

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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is a trendy but controversial high-protein, high-fat, low-carbohydrate diet popularized by Dr. Robert Atkins (1930-2003) in a series of books, starting with Dr. Atkins' Diet Revolution.

In the first six months of 2004, almost 2000 new low carbohydrate products entered the marketplace. This continues despite the warnings from medical authorities. It is trully amazing how so many low carb diet gurus have managed to mislead millions of people into a diet opposed by the American Dietetic Association, the American Medical Association, the National Academy of Sciences, the American Cancer Society, the American Heart Association, and the National Institutes of Health.

There are reports indicating that studies have shown benefits for heartstroke as well as diabetic patients, and that many experts are already discussing a low carb nutrition for diabetic patients who may then be able to live their lives without any insulin. Like any diet, the health effects will depend a great deal on the food choices one makes to meet the macronutrient requirements specified by the diet.

Atkins Diet Information
A successful Atkins dieter offers advice for those starting out.
Atkins Diet Bulletin Board
Forum for the Atkins Diet and other low carb diets.
The Atkins Diet At IVillage.
Contains excerpts from Dr. Atkin's book, a newsletter, and message board.
Atkins Friends
Motivation and support site for Atkins and other low carb diet plans created by low carbers. Bulletin board, chat area, dieter galleries, and recipes.
Best Of Weight Loss: Articles About Dr. Atkins Diet
Covers the eating plan and low carb research, statistics, and discussions.

Carbohydrate atkins diet