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Certain religions, including Judaism and Islam, also impose strict restrictions on diet, but these are not usually thought of as "dieting".

Affecting the "energy out" component is the focus of fitness and exercise programs. These might also be included in a comprehensive "diet".

The Very Low Calorie Diet, or VLCD, is a special diet to be undertaken with medical supervision. It offers rapid fat loss over a short timeframe, but can be dangerous for some people. It consists of the consumption of a special powder mixed in with 200-300ml of water to be taken three times a day. The drink, similar to a milkshake, provides approximately 1914Kj (456 Cal) of energy per day when consumed at breakfast, lunch and dinner. It contains all necessary vitamins and minerals, although there is a risk of overdosing on Selenium if a person consumes more than they should (more than three times per day). VLCD's should only be used for dieting when a person's Body mass index exceeds 30. In addition, at least 2 litres of water must be consumed per day and a person should consider using fibre supplements regularly. Without this, the person risks severe constipation.

  • 7StepDiet
    Custom diet plans to work with individual lifestyles and weight loss goals.
  • JJ's Diet And Fitness
    A personalized diet plan with the use of supplements.
  • Fat Burning Soup
    Dieting soup recipe with lots of onions; diet plan included.
  • Laze's Diet Plan
    Never has there been such a fast way to lose weight...
  • Zone Chefs
    Daily delivery of meals based on the Zone Diet plan, consisting of 3 meals and 2 snacks, in the Long Island, Westchester and New York /Tri-State areas. Includes sample menus.