Grapefruit and bacon diet

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The Grapefruit diet based around the premise that grapefruit contains fat burning properties and is similar to the cabbage soup diet. There are several versions of this diet and there duration varies from 7 to 21 days. Most of these diets are very low in calorie diets usually about 800-1000 calories. The diet recommends high quantities of caffeine drinks like coffee (no milk or sugar).

Grapefruit Diet : Reasons against

Boring selection of available foods
Not enough vitamins or minerals
Weight loss is mainly water and will return when normal diet resumes
Low calorie diets can cause fatigue, nausea and constipation

So what is the grapefruit diet all about? The grapefruit diet promises that you can lose up to 50 pounds in as little as two and a hald months time. Are you kidding? Not only is this type of weight loss very unhealthy, but is also nearly impossible without totally depriving your body of nutrients.

Grapefruit Juice May React With Medications, Study Finds
[CNN]

Grapefruit and bacon diet