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Certain religions, including Judaism and Islam, also impose strict restrictions on diet, but these are not usually thought of as "dieting".

Dieting has hazards that are rarely pointed out. Yo-yo dieting is particularly dangerous and ineffective, because it decreases the metabolism, leading to an immediate weight gain once the caloric restrictions are eased. Some dieters resort to over the counter (OTC) and/or prescribed medications to improve their results, but many of these have been proven to be extremely hazardous to the health (and consequently withdrawn from sale) so consumers need to be wary.

The Very Low Calorie Diet, or VLCD, is a special diet to be undertaken with medical supervision. It offers rapid fat loss over a short timeframe, but can be dangerous for some people. It consists of the consumption of a special powder mixed in with 200-300ml of water to be taken three times a day. The drink, similar to a milkshake, provides approximately 1914Kj (456 Cal) of energy per day when consumed at breakfast, lunch and dinner. It contains all necessary vitamins and minerals, although there is a risk of overdosing on Selenium if a person consumes more than they should (more than three times per day). VLCD's should only be used for dieting when a person's Body mass index exceeds 30. In addition, at least 2 litres of water must be consumed per day and a person should consider using fibre supplements regularly. Without this, the person risks severe constipation.

The-Zone-Diet-Plan.com
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
CalorieLab.com
Weight loss and calorie calculators and information.
Weightloss Resource
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
24 Hour Fitness
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
Diet Tips And Tricks
Diet tips that explains what negative calorie and fat burning foods are, benefits of exercise, and tips for keeping a diet.

Oprah weight loss