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Certain religions, including Judaism and Islam, also impose strict restrictions on diet, but these are not usually thought of as "dieting".

VLCD's can be very successful but only when used over a 6-12 week period. Because the body is essentially starving, it is burning up its fat stores and lowering its metabolic rate. As soon as the diet ceases and normal food is consumed again, there is an immediate increase in weight. Short-term use of VLCDs (1-4 weeks) will have little, if any, benefit for the dieter as the increase in weight will negate the weight lost in the first place. Once the full course of the diet is finished, it is up to the successful dieter to maintain their current weight via exercise and sensible eating, otherwise they will put on weight again. VLCD's put a great deal of strain on a person's body, and should only be undertaken with medical consultation.

Medical conditions often require the use of a special diet that either contains or lacks certain chemicals. A person who has diabetes is often on a diet designed to carefully regulate their blood sugar level, sufferers of celiac disease must follow a gluten-free diet, the lactose-intolerant omit milk and dairy products, and people with kidney disease must follow a strict low-sodium diet to ease the strain on their kidneys.

Peoples Choice Of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
CBC Consumers: Dying To Be Thin
An in depth look at the risks associated with diet drugs.
Diet Information
Providing an overview of commercial and popular diet plans.
Living Lean Today
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
Lose Body Weight
Articles describe changes in lifestyle that will assist with weight management.

Weight loss journals