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From 1978 until 1999, the Weight Watchers company was owned by the H. J. Heinz Company, which continues to produce packaged foods bearing the Weight Watchers brand name. Weight Watchers was acquired in a leveraged buyout in 1999 and went public in 2001.

Weight Watchers was founded in the early 1960s by Jean Nidetch. It has evolved over the years from a food exchange system that gave a set number of calories and food exchanges to follow for each meal and snack. Now Weight Watchers is a points based system whereby points are assigned for each food based on fat, fiber and calorie content and each person is set a points target for each day and they can eat any variety of food that adds up to that total, each person is responsible for meeting their own targets. The Weight Watchers program is conducted in a group support system with weekly meetings. Weight Watchers has a global network of support groups meetings involving over 20 million people. Weight Watchers also offer an online program for those who do not wish to attend weekly weigh-ins. It also offers Weight Watchers Winning Points plan, Weight Watchers Products, Weight Watchers Magazine and Weight Watchers e-Tools.

In the UK, Weight Watchers advertises under the slogan "where no food is a sin" in reference to its chief competitor Slimming World's system of giving some food "sin" values.

  • Cauliflower Soup - Weight Watchers
    A simple recipe making four servings, at RecipeSource.
  • Weight Watchers International, Inc.
    Lists schedule of meetings categorized by location. Provides online support and sales of cookbooks and weight loss guides.
  • Weight Watchers Of Western Michigan
    Teaches members to loose weight, get fit and eat healthy. On line store, recipes and a meeting locator.
  • Weight Loss Banter
    A support forum offering practical advice & encouragement to those wishing to lose weight. Includes low carb, low calorie, low fat & Weight Watchers diets.
  • Seasonal Pleasures
    Twin Cities personal chef service offering meal replacement, private dinner parties and cooking classes. Offers special menus for Atkins, Weight Watchers and Zone diets. Includes pricing, chef bio and contact information.