Cabbage soup diet

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The cabbage soup diet was allegedly created in the 90s for patients recovering from surgery. A watercress version is also available but most types of vegetable soup would do. Some versions claim that cabbage has unique fat burning properties this is however untrue. The weight loss is because of the low calorie contained in the diet .

The Cabbage Soup Diet

Day 1: Cabbage soup, plus any fruit (except bananas). Drink unsweetened tea, black coffee, cranberry juice and water.
Day 2: Cabbage soup, plus other vegetables (raw, boiled or steamed) and avoid dry beans, peas and corn. For dinner, eat a baked potato with butter.
Day 3: Cabbage soup, plus other fruits and vegetables.
Day 4: Cabbage soup, plus up to 8 bananas and fat-free milk.
Day 5: Cabbage soup, plus up to 6 tomatoes and up to 450 grams of meat or fish.
Day 6: Cabbage soup, plus meat and vegetables.
Day 7: Cabbage soup, plus brown rice, pure fruit juice and vegetables.

Weight loss of 1 to 4 pounds per week is considered safe and healthy. People typically claim that the cabbage soup diet was developed at one hospital or another. Strangely enough, no one seems to know which hospital or person this came from. More than likely what happened was someone simply wanted to make a quick buck online off of their favorite vegetable soup.

Weight Loss With Cabbage Soup Diet
Offers recipe, plan and information on the diet.
The Cabbage Soup Diet Co.
Offers nutritionally balanced soup made from all natural ingredients.
Cabbage Soup Diet Information
Offers the cabbage soup diet recipe, 7-day eating plan, tips for success and an open discussion area.
Cabbage Soup Diet, The
Regime and recipe for this fat-burning diet.

Cabbage soup diet