Food and nutrition

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Many nutritionists ascribe this to excess of refined carbohydrates, decreasing levels of exercise, fewer vegetables and fruit and the wrong types of fat in our diet. Others feel that governments and the food industry have not yet recognised or acted upon this insight. Fast food restaurants are spreading around the world, and Westernisation has unfortunately brought the "diseases of civilisation" with it. A reaction to this has been the development of a slow food trend. This has now got its own University, at the University of Pollenzo in Piedmont, Italy, whose goal is to promote awareness of good food and health through nutrition.

Nutrition can affect health in many ways. Ill-health can be brought about by an imbalance of nutrients, producing either an excess or deficiency which in turn affects body functioning in a cumulative manner. The body can be affected at the micro or macro levels by nutrition, for example colon cancer can arise through cell metabolism malfunction, and high energy levels can promote health through frequent activity.

These illnesses are increasingly recognised now as being sometimes caused by lifestyle issues, including poor nutrition and low levels of exercise. Despite this knowledge, the peak of the epidemic is still with us, and obesity-related diseases are prevalent in the developed world.

  • Food Irradiation
    Issues and concerns regarding the practice of irradiating food to kill germs.
  • Weston A. Price Foundation
    Information on the benefits of nutrient-dense foods and the foundation's agenda in the areas of education and research; articles on specific foods such as soy products.
  • Organic Consumers Organization
    For the labeling of genetically engineered, biotech, GMO, and Novel food. Also encourages organic food and pesticide reduction. Advocates concern about the dangers of food irradiation. A clearinghouse for activists.
  • Mayo Clinic: Food And Nutrition
    The latest in nutrition research and comprehensive articles on eating well.
  • Social Issues Research Centre
    Provides research and reporting on food, health, and other lifestyle matters, and campaigns against scares.