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Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.

Wellness refers generally to the state of being healthy, but by the late 20th century, became, as well, a description of the interest in the more affluent nations to adopt behaviors which prolong and enhance the state of being healthy, and by extension, the lifespan itself.

Wellness can include using scientifically-based tests and practices to maintain health, as in checking cholesterol, blood pressure, glucose, and other body indicators. Or it can include unproven practices, such as avoiding certain foods or taking certain vitamins or alternative medicines.

Walk Tall
Exercise program for prevention and treatment of osteoporosis.
Encyclopedia Of Sports Medicine And Science: Aging And Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
Activekarma.com
Features articles and tools for those over 40.
Silver Sneakers
Fitness programs for seniors working in conjunction with health plans.
Karlsigma's Fitness Philosophy
Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.

Fitness competitions