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Wellness grew as a popular concept starting in the late 19th century, just as the middle class began emerging in the industrialized world, and a time when a newly prosperous public had the time and the resources to pursue wellness and other forms of self-improvement. Many early consumer products, from corn flakes to mouth wash, derived from or exploited the emerging interest in wellness.

Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.

Wellness, as a concept and a practice, is found in more affluent societies because it involves managing the body state after the more basic needs of food, shelter and basic medical care have already been met. Many of the practices applied in the pursuit of wellness, in fact, are aimed at controlling the side effects of affluence, such as obesity and inactivity - leading to lack of exercise.

  • Alexander Technique And Aging Well
    How this century-old method of stress reduction can help seniors.
  • Michigan Senior Olympics
    Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
  • Activekarma.com
    Features articles and tools for those over 40.
  • Walk Tall
    Exercise program for prevention and treatment of osteoporosis.
  • New Mexico Senior Olympics
    Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.