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Wellness grew as a popular concept starting in the late 19th century, just as the middle class began emerging in the industrialized world, and a time when a newly prosperous public had the time and the resources to pursue wellness and other forms of self-improvement. Many early consumer products, from corn flakes to mouth wash, derived from or exploited the emerging interest in wellness.

Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.

Wellness, as a concept and a practice, is found in more affluent societies because it involves managing the body state after the more basic needs of food, shelter and basic medical care have already been met. Many of the practices applied in the pursuit of wellness, in fact, are aimed at controlling the side effects of affluence, such as obesity and inactivity - leading to lack of exercise.

  • 50-Plus Fitness Association
    Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
  • SeniorWorld Online
    Health, fitness, and nutrition articles for seniors.
  • Karlsigma's Fitness Philosophy
    Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
  • American Senior Fitness Association
    Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
  • New Mexico Senior Olympics
    Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.