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Premier fitness

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Wellness refers generally to the state of being healthy, but by the late 20th century, became, as well, a description of the interest in the more affluent nations to adopt behaviors which prolong and enhance the state of being healthy, and by extension, the lifespan itself.

Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.

The most solid aspects of wellness that fit firmly in the realm of medicine are the environmental health, nutrition, disease prevention, and public health matters that can be investigated and assist in measuring well-being.

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• T'ai Chi - Kung Fu Alliance
  Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
• 50-Plus Fitness Association
  Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
• Karlsigma's Fitness Philosophy
  Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.
• National Institute On Aging Page: Don't Take It Easy Exercise
  An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.
• Fitness First For Women And Seniors
  Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey)