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Wellness has developed into a buzzword used by the Network Marketing and Multi-Level Marketing "communities" to sell unproven health supplements and quack cures.

Wellness, in this sense, is subjective, the perception of being healthy, rather than any investigatable "reality" of being healthy. The behaviors in the pursuit of wellness sometimes include proven methodologies, but may also include practices with no scientifically proven capacity to increase health.

Wellness can include using scientifically-based tests and practices to maintain health, as in checking cholesterol, blood pressure, glucose, and other body indicators. Or it can include unproven practices, such as avoiding certain foods or taking certain vitamins or alternative medicines.

  • American Senior Fitness Association
    Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
  • SeniorWorld Online
    Health, fitness, and nutrition articles for seniors.
  • Senior-Fitness.com
    Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
  • Walk Tall
    Exercise program for prevention and treatment of osteoporosis.
  • Fitness First For Women And Seniors
    Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey)