Food and nutrition

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There are many more nutrients than we know about in food, and the overall process of ingestion and utilisation of nutrients is still poorly understood. Good nutrition is also part of, and depends on, such matters as healthy lifestyle, food policy, and public health. Such figures as longevity do not necessarily correlate to the developed status of a country. (For instance, Costa Rica and Guadaloupe have higher life expectancy than the United States, U.N figures 2002).

The connection between nutrition and health has weakened however. Good health became the norm in the developed world through increased understanding of communicable diseases, micro-organisms and how to fight them with antibiotics, and other health developments. A hidden epidemic gradually emerged in the post World War II years, where non-communicable endemic illnesses began to flourish, such as heart disease, cancer, diabetes and obesity.

If these wider areas of advice are followed, then specific traditional nutritional intervention may only be needed for individual situations of illness or deficiency.

  • Mayo Clinic: Food And Nutrition
    The latest in nutrition research and comprehensive articles on eating well.
  • Baby Milk Action
    The World Health Organisation (WHO) estimates that 1.5 million infants die around the world every year because they are not breastfed. Site argues that companies such as Nestle are culpably responsible for this situation.
  • Tartrazine
    Foods in which it occurs and links to articles on health problems it causes.
  • Parents Jury Rates Children's Foods
    The Children's Food Awards spotlight the foods and drinks that The Parents Jury considers to be not only the healthiest for their children, but also the most unhealthy.
  • Microwaved Food: The Dangers
    Reviews evidence suggesting that microwaving food destroys nutrients and makes certain substances toxic, leading to adverse health effects.