Cabbage soup diet best recipe 7 day cabbage soup diet

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The soup used in the Cabbage Soup Diet typically includes using cabbage, tomatoes, green peppers, carrots, celery, mushrooms, onions, onion soup mix, and canned vegetable juice. Certainly one bowl of soup a week would be healthy, however, eating this as your only source of nutrition can be very detrimental to your health. The combination of soup and boullion mix are very high in sodium and could pose problems.

The cabbage soup diet is sometimes referred to as the "Mayo Clinic Diet", and the "Sacred Heart Hospital Diet". Interestingly, this diet has nothing to do with either the Mayo Clinic, nor any Sacred Heart Hospital we know about.

The Cabbage Soup Diet claims that users can lose 10 to 15 pounds in 7 days that includes following a strict meal plan that involves eating nothing but cabbage soup. This claim it simply outrageous. There is absolutely nothing magical about cabbage soup. It is physically impossible to lose that much weight in such a short period of time.